Wednesday, May 15, 2013

AN ALMOST GREEN SMOOTHIE

Well, it wasn't really green, but it had green elements!



Despite my best efforts, as I built this smoothie, it got larger and larger, and it finally became a blender full! I’m still learning. It will take me some time! But let me tell you....this won’t go to waste! It’s delicious!

1 apple (red delicious)
1 whole navel orange
1 large radish with tops
1 avocado
1 cup strawberries
1 carrot
an inch-and-a-half of whole pineapple, peeled, but with core intact
1 stalk celery
1 inch ginger
juice of a whole lemon
handful of mixed greens (Swiss chard, spinach, arugula)
2 tablespoons of flax seed
1.5 cups grapefruit juice
1 cup almond milk
1/4 cup agave syrup
2 heaping tablespoons organic coconut oil

1 comment:

  1. This is Ruth, the wife and guinea pig. Actually, even though most of these smoothies look like baby poop, they really are very tasty. Who would think that all these fruits and vegetables (Radishes? Really?) go together so well. I'm feeling like a bonafide healthy person! Give it a try!

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